1 Serving daily before sleep or as suggested by Nutritionist, Doctor or trainer.
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Tribulus Terrestris :
It is used in traditional medicine for chest pain, heart problems, dizziness, skin and eye disorders, to expel kidney stones, and as a diuretic and tonic. Tribulus is also marketed as a dietary supplement to improve sexual function and for body building due to the belief that it acts like testosterone in the body.
known commonly as ashwagandha or winter cherry, is an evergreen shrub in the Solanaceae or nightshade family that grows in India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
commonly known as fenugreek, is cultivated for its medicinal properties for many centuries Mediterranean and Asian and cultures. The seed and leaf of this plant is used for the treatment of diabetes in many traditional systems including Ayurvedic medicine
is a herb with lanceolate leaves, from tropical wet forests in peninsular India. The Hindi name is safed musli. It is cultivated and eaten as a leaf vegetable in some parts of India, and its roots are used as a health tonic under the name safed musli.